Guides
Articles, tutorials, and activities.
“I’m Scared I’m Losing My Life to Depression. Please Help Me.”
This is a personalized post from the desk of our founder. He writes to struggling users of self-help forums, and perhaps this advice could help you too.
Effortlessly Stay Organized and Stress Free with “Kit Living”
It’s 7:30 AM. You have to be at work in 30 minutes, and you’re running around with your hair on fire. With kit living, you could solve this problem forever.
Improve Leadership Skills with Lessons from Three Stories of Dangerous Adventure
Someday, you will be called to lead. Whether it be a team, a volunteer group, or coworkers, you can improve leadership skills to become the hero of the day.
Can You Handle This Tough Love Advice from a 17th Century Philosopher?
Gracian’s tough love advice can make you uncomfortable, and poke deeply at your insecurities. But at the end of the day, you have a sinking feeling that he’s right.
The Revised 48 Laws of Power for People Who Aren’t Evil Egomaniacs
The 48 Laws of Power is a classic book on getting what you want. But if you have any sense of morality, it may leave you very uncomfortable. Let’s revise.
A “Power Up” Exercise to Improve Confidence in Stressful Situations
Everyone feels anxious before things like job interviews, important games, or sometimes even parties. Well, it doesn’t have to be that way. Use this power up to improve confidence.
Try The “Ultimate Hour” Morning Routine And Level Up Faster Than Ever
It can be overwhelming to try and fit all the mind, body, and life upgrades you need to do into a day. So, why don’t we fit it all into a single hour instead?
How to Turn Google Chrome into Jarvis from Iron Man
Open your computer, launch Google Chrome, and instantly catapult yourself into getting stuff done. Follow these steps to create a productivity machine.
The Best Fitness Program to Improve Your Strength, Health, Look, & More
Make time for health, or make time for sickness. Anyone at any age, gender, or fitness level can enjoy great progress by working this uniquely efficient program.
How to Execute A Sunday Reset Day and Dominate Your Week
Spending just one day a week on a reset can turn your week into a well-oiled machine. Save yourself some willpower by following these five steps on a Sunday.
16 Ways Gratitude Can Reprogram Your Negative Thought Patterns
Being consistently negative can have a (surprise…) negative effect on your health, sociability, problem solving capability, career, and relationships. Enter gratitude.
Five Alan Watts Videos Under Five Minutes to Blow Your Mind
If you haven’t listened to Alan Watts before and you have an open mind, these short Alan Watts videos can bring you a big rush of peace in a small amount of time. Watch one a day!
Turn Your iPhone Into A Distraction-Free Productivity Machine
It’s possible to run your entire life and even your business from a phone. Here’s how to set things like a productivity machine and eliminate distractions.
Never Wait Again: Beat Boredom with Your Personal Health Kit
Do you hate waiting? Do you struggle to find the time for positive habits? Beat boredom and build a real life health kit so you can turn waiting into growing.
How to Run Your Entire Life Out of A Simple Notes App
We have so much to keep track of these days that it can be overwhelming to get organized. What if you could use a simple notes app for every aspect of your life?